This trend of posting nothing at all and then lots at once is probably going to continue.
I am currently obsessed with the Nike Fuel band that I bought myself as a post-Christmas present.
I will say that I don’t know that this would work for everyone… but I am about 1,000% more likely to do something if I have some kind of technological toy to remind me to do it. So, for me, having this band on my arm is a great motivational tool.
Last year when I was working so much, sometimes I would spend a day and forget to go outside (what happens when you work from home) which as you might imagine is horrid for one’s mental state. This has been making me get out for walks, runs, more games of tennis.
If you’re in a rut with your day-to-day routine, and are forgetting to get up and spend some time being active, I highly recommend this. (If you’re more into the exact stats, such as heart rate, etc. I would go for the sports watch version which has a heart monitor as well.)